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Your body needs balanced positive & negative electric charges that are obtained from minerals that you consume with foods & drinks. If the level of electrolytes goes down, your body starts exhausting exactly like a draining battery. Dehydration is one of the major consequences that you will face due to the shortage of adequate quantity of electrolytes. The organic electrolyte drinks play a major role in our life during the shortage of fluid. In our body, the most common electrolyte elements are:- Sodium Cancium Potassium Bicarbonate Phosphate Chloride Magnesium Apart from hydration, electrolytes are also crucial for regulating the nervous system, acids balance, nervous system & muscle functions. Significance of organic electrolyte drinks After doing intense exercise or heavy work, our body loses fluids as well as minerals too. It is important to meet the deficiency as soon as possible. There are countless options for electrolyte drin...